KNES 5AX
Indoor Cycling


Course Description

This course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.

Class Details

CRN Course Section Days Times Instructor Loc
27126 KNES 5AX 03 M·W···· 07:00 AM-08:15 AM Rachel Catuiza PE14

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2024-09-23 to 2024-12-13.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading

General Course Statement

General Statement
See general education pages for the requirements this course meets.

Requisite and Advisory

Advisory
ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.
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