Nutrition 10
Course Syllabus
Handouts
Essential Nutrient Activity Key
Protein Calorie Estimate Hand-out
Lecture Notes
9 BMR, Diet Assignment and Protein Calorie Estimate Overview
15 Nutrition and the Environment
Other Resources
- For information about becoming a Registered Dietitian (RD) go to www.eatright.org.
- To find an RD for a nutrition consultation go to www.bayareanutrition.com or www.eatright.org
- For information about healthy menu planning see www.thesimpleskillet.com and www.thediabeticskillet.com
- The major class project in Nutrition 10 is a diet evaluation assignment. For this assignment you will need to log your food intake for three days using My Fitness Pal (usable on a desktop computer and/or with the smart phone app). You may want to set up your free account early in the term and familiarize yourself with how it works. Stay tuned for more details given in class about this assignment.